Minddate's unique approach includes deep and rhythmic breathing, self-produced music, healing sounds, and coaching elements that invite you and your breath on a deep journey into yourself.

Unlike many other breathwork variations, Minddate slowly builds the connection to the breath and body, with healing achieved through deep, rather than fast, breathing.

Each journey is different and is intuitively guided and adapted to the energies of the space.

Look forward to a warm-hearted workshop that invites you to breathe freely and leads you inward to yourself.

July 7, 2024

15:30–17:30

@ Hair München